![Whenever I stretch my legs this spot on both sides of my ankle cramps and hurts. How do I stretch this tendon / muscle / whatever it is? : r/flexibility Whenever I stretch my legs this spot on both sides of my ankle cramps and hurts. How do I stretch this tendon / muscle / whatever it is? : r/flexibility](https://i.redd.it/htnjd0mg9a2y.jpg)
Whenever I stretch my legs this spot on both sides of my ankle cramps and hurts. How do I stretch this tendon / muscle / whatever it is? : r/flexibility
![Did any of you experience pain in this specific spot of the right leg (behind the knee) after practising? it even hurts qla bit when I walk. Need help to know what Did any of you experience pain in this specific spot of the right leg (behind the knee) after practising? it even hurts qla bit when I walk. Need help to know what](https://preview.redd.it/did-any-of-you-experience-pain-in-this-specific-spot-of-the-v0-1zgi6cgck2ka1.jpg?auto=webp&s=0728d63d1a9674c3c10f63c5572d78622c62822c)
Did any of you experience pain in this specific spot of the right leg (behind the knee) after practising? it even hurts qla bit when I walk. Need help to know what
![The muscle atrophy in my left leg after only 3 weeks in a full leg cast whilst non weight bearing. : r/mildlyinteresting The muscle atrophy in my left leg after only 3 weeks in a full leg cast whilst non weight bearing. : r/mildlyinteresting](https://i.redd.it/n5od2gcwcgu01.jpg)
The muscle atrophy in my left leg after only 3 weeks in a full leg cast whilst non weight bearing. : r/mildlyinteresting
![How concerned should I be and what is this? My quads hurt and my legs keep giving out while walking : r/Kneesovertoes How concerned should I be and what is this? My quads hurt and my legs keep giving out while walking : r/Kneesovertoes](https://preview.redd.it/how-concerned-should-i-be-and-what-is-this-my-quads-hurt-v0-movqm3bounrb1.jpg?width=640&crop=smart&auto=webp&s=05746d1c877a51b0d1cc1d53687838b69883d0e0)
How concerned should I be and what is this? My quads hurt and my legs keep giving out while walking : r/Kneesovertoes
![Having a bit of knee pain in the circled area - could I be setup wrong with my seat? Something I'm doing in my pedaling? Recs for stretches would be much appreciated and whether or not I should give it a break - thank you !!! : r/pelotoncycle Having a bit of knee pain in the circled area - could I be setup wrong with my seat? Something I'm doing in my pedaling? Recs for stretches would be much appreciated and whether or not I should give it a break - thank you !!! : r/pelotoncycle](https://preview.redd.it/22iubb45p2c31.jpg?width=1080&crop=smart&auto=webp&s=6167c597d3a12a69123cbc13c13d335e68b95b30)
Having a bit of knee pain in the circled area - could I be setup wrong with my seat? Something I'm doing in my pedaling? Recs for stretches would be much appreciated and whether or not I should give it a break - thank you !!! : r/pelotoncycle
![Broke my ankle 6 days ago, and had surgery 3 days ago. Now I can stand the pain when having the foot elevated, but as soon as I get up to go Broke my ankle 6 days ago, and had surgery 3 days ago. Now I can stand the pain when having the foot elevated, but as soon as I get up to go](https://i.redd.it/broke-my-ankle-6-days-ago-and-had-surgery-3-days-ago-now-i-v0-qqx18kuqtg091.jpg?width=3000&format=pjpg&auto=webp&s=888efdf8b23ea86d954b3be671b70aaf39769e93)
Broke my ankle 6 days ago, and had surgery 3 days ago. Now I can stand the pain when having the foot elevated, but as soon as I get up to go
![What can be done for numbness (red area) and stabbing hot/cold pain (yellow area) in left leg? Best exercises or professional to see? : r/PostureTipsGuide What can be done for numbness (red area) and stabbing hot/cold pain (yellow area) in left leg? Best exercises or professional to see? : r/PostureTipsGuide](https://preview.redd.it/7iet5ssq74n41.jpg?auto=webp&s=9fe8ede3ae274274afd4bb6e8f22db136f2ce46d)
What can be done for numbness (red area) and stabbing hot/cold pain (yellow area) in left leg? Best exercises or professional to see? : r/PostureTipsGuide
![Pain on the back outer side of my thigh when I extend my leg, what can I possibly do? : r/BarefootRunning Pain on the back outer side of my thigh when I extend my leg, what can I possibly do? : r/BarefootRunning](https://preview.redd.it/pain-on-the-back-outer-side-of-my-thigh-when-i-extend-my-v0-el0mdcu2bp191.jpg?auto=webp&s=1700d32d36c0a827a20cd9af2f75ae4efde79bf0)
Pain on the back outer side of my thigh when I extend my leg, what can I possibly do? : r/BarefootRunning
![One sided calf pain and swelling? Hips, neck and back hurt too. What helps with this? : r/PsoriaticArthritis One sided calf pain and swelling? Hips, neck and back hurt too. What helps with this? : r/PsoriaticArthritis](https://preview.redd.it/one-sided-calf-pain-and-swelling-hips-neck-and-back-hurt-v0-48ud0nwobf2c1.jpeg?auto=webp&s=5a0652c34e929693a94ed5486b3dbb148c81813b)
One sided calf pain and swelling? Hips, neck and back hurt too. What helps with this? : r/PsoriaticArthritis
![I feel pain in my left inner thigh. It doesn't occur in right nor any other place that is on my left leg. I can almost do the front splits but this I feel pain in my left inner thigh. It doesn't occur in right nor any other place that is on my left leg. I can almost do the front splits but this](https://preview.redd.it/i-feel-pain-in-my-left-inner-thigh-it-doesnt-occur-in-right-v0-5z12238m80vb1.png?auto=webp&s=7276f17e451d9f68d4dd76671f9e2984a9eb5443)