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An example of a knee/quadriceps dominant movement strategy with upright... | Download Scientific Diagram
Du More Fitness - What's the difference between the squat and deadlift? Squat is a more quad dominant exercise. The movement is initiated by the hip but the rest of the movement
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How to Target Glutes and Not Your Quads (watch this if you are quad dominant) | GLUTEMAS DAY 2 - YouTube
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