How to get more muscle definition (and what you should know about why you're not)
How infrequently can one work out and still gain muscle? : r/Fitness
Hey gainit, I gained 50lbs (23kg) in a little over a year and a half, here's how! (xpost /r/brogress, /r/fitness) : r/gainit
Why am I so muscular but not that strong? : r/bodyweightfitness
Best Push Pull Legs Routine: PPL Split for Muscle Gain
3 years of 18:6, lean gains and U/L : r/intermittentfasting
How To Build More Muscle Using Nearly Any Workout System | Muscle & Strength
![M/20/6'3" [30lb lean mass gain] (12 months) : r/progresspics](https://i.redd.it/5tphcfegpw9y.jpg "M/20/6'3\" [30lb lean mass gain] (12 months) : r/progresspics")
M/20/6'3" [30lb lean mass gain] (12 months) : r/progresspics
2 month bulk results. I've gained 5 lbs, but i see no difference.. : r/fitness30plus
My 8 year progression. (27 to 35 years old) Building muscle as a natural is hard and takes time, consistency, perseverance and patience, but I am proud to see how far I've
Arnold Schwarzenegger shared his home workout routine on Reddit
Why am I just getting stronger but not bigger? : r/naturalbodybuilding
75kgs Deadlift. Just started strength training 3 months back.I'm 5'8 and 85kgs as of now. Any advice to improve my form? Am I rounding my back too much? : r/strength_training
Reddit Recommended Bodyweight Routine Spreadsheet- Lift Vault
:max_bytes(150000):strip_icc()/maddigains-4c9bea51048d45e6aa6c1e0e701484e9.png "10 Reddit Transformations That Will Inspire You to Make a Healthy Change")
10 Reddit Transformations That Will Inspire You to Make a Healthy Change
![F/20/5'4 [118lbs < 122lbs = +4lbs] March vs June. On a muscle gain/fat loss journey but it's hard without a gym.. Also, I do lots of arm exercises, and gain arm muscle,](https://i.redd.it/vmmg4m9cs09b1.jpg "F/20/5'4 [118lbs < 122lbs = +4lbs] March vs June. On a muscle gain/fat loss journey but it's hard without a gym.. Also, I do lots of arm exercises, and gain arm muscle,")
F/20/5'4 [118lbs < 122lbs = +4lbs] March vs June. On a muscle gain/fat loss journey but it's hard without a gym.. Also, I do lots of arm exercises, and gain arm muscle,
I've heard that you can't gain muscle and lose fat at the same time, but this seems possible with bodyweight training. : r/bodyweightfitness
Not gaining weight but seeing progression? : r/naturalbodybuilding
2 months progress, really struggling to gain weight...although I am happy with this progress. I hate looking at this before picture it is horrible however we all start somewhere I guess. Any
Calorie deficit -> Losing muscle mass. Calorie surplus -> Gaining fat. What to do? : r/bodyweightfitness
Anatoly" : r/nattyorjuice
First time going to gym, how is my form before I increase weight? : r/strength_training
Fat Is Easier to Lose Than Muscle Is To Gain: A Discussion : r/gainit
3 Years Lifting. Zero Muscle Built. Why? Help! : r/naturalbodybuilding
