Incline Dumbbell Crush Press ➡️ Neutral grip ➡️ Incline bench ➡️ Push dumbbells together through press ➡️ Biases triceps, upper pectorals, and anterior... | By OPEX Fitness | Facebook
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Crush Grip Dumbbell Press Exercise‼️ 4️⃣ Sets. 2️⃣0️⃣ lb dumbbells are... | TikTok
